Well-being Tools

Heart Rhythm Training

HealthWell Solutions offers a proprietary scientifically backed tool for stress management. It has been shown that relaxation alone is not enough to manage stress but that an intelligent use of emotion is key to improving physiology, health, mental clarity, and performance.

Our heart rhythms provide a measurable window to monitor and manage resilience and stress. Our solution is built on the principle that coherence can be trained and is linked to optimal health and performance. Coherence is a state in which the heart, mind, and emotions are operating in-sync and balanced. Physiologically, the immune, hormonal, and nervous systems function in a state of energetic coordination.

Emotional Health Assessment

Current wellness screenings provide highly simplistic assessments of mental health that miss many individuals at risk for mental health issues and do not effectively divert them into intervention. Our Emotional Health Assessment tool fills this gap by assessing individuals’ risk of exhibiting mental health characteristics shown to negatively impact physical health, productivity, absenteeism, and more.

The tool assesses the risk of exhibiting problems shown to have a negative impact on health and workplace effectiveness criteria such as productivity, absenteeism, and presenteeism. The four distinct areas of risk assessed are Life Dissatisfaction, Stress Coping Risk, Substance Abuse, and Emotional Distress.

The tool is used as a complement to the Health Risk Assessment (HRA) and wellness programming creating a robust solution for participants.

It is unique in the market as a scientifically-validated assessment that helps drive targeted intervention to support employee growth and resilience.